Life Coaching
Create the life you want to have
Explore anything you want
No matter whether you want to start to exercise more or you just want to create some change but you don’t know how, life coaching fits you. Life coaching helps you create the life you want to have. If you don’t know what that is, the life coaching will help you figure that out. Life coaching puts you in the driving seat in your life and clears the fog so you can see where you going. We at Breyta coaching believe life should be enjoyable, give you strength and energy through both ups and downs.
Coaching
Coaching has its foundation in that we all have the resources within us to grow and create the change we want to happen, but we need help to unlock these resources. This is the coach role to help with. The coach listens actively and ask questions to help you clearly see the the future you want and how to get it. In the coaching toolbox there are also excises, role play and visualisations which the coach uses depends on what fits you. People love to say, “Give a man a fish, and he'll eat for a day. Teach a man to fish, and he'll eat for a lifetime.” We at Breyta say, give a person a fishing rod and help the person to figure out for his/her self how to fish and the person will know how to adapt his/her fishing skills to new circumstances and thrive in life.